Exercise Cuts Waist Size and Makes You Smarter
Riding a stationary bike and resistance training makes middle-aged people not only healthier but smarter, showed a Montreal Heart Institute (MHI) study. Led by Dr. Anil Nigam of the MHI and...
View ArticleMidnight Snack Could Make You Fat
New research from Vanderbilt University explains why it matters not only what you eat, but also when you eat it.
View ArticleCaffeine May Fight Fatty Liver
An international team of researchers led by Duke-NUS Graduate Medical School in Singapore report caffeine intake from tea and coffee may reduce fatty liver.
View ArticleFatty Liver Disease Affects Millions
By Dr. Mark Hyman The most common disease in America affects 90 million of us and is a major risk factor for diabetes, heart attacks, and even cancer. It is called NALFD (non-alcoholic fatty liver...
View ArticleHow to Fix a Fatty Liver
Dr. Mark Hyman explains the causes of fatty liver disease and gives tips on how to fix it including exercising and using the right supplements.
View ArticleThird-Hand Smoke Is Deadly
Smoking is hazardous. Second-hand smoking is no better. Now research found that even third-hand smoke could be deadly, as it causes hyperactivity and significant damage in liver, lung and delays...
View ArticleDHA Helps Prevent Fatty Liver Disease
The health benefits of fish oil are already abound. Now scientists are surprised to find that omega-3 fatty acids, especially DHA, could be valuable in preventing fatty liver disease.
View ArticleCoffee Benefits Liver Health
Coffee lovers now have more to be happy about their favorite beverage. New research reveals that consuming two or more cups of coffee each day reduces the risk of death from liver cirrhosis by 66%,...
View ArticleObesity Accelerates Aging of the Liver: UCLA
UCLA researchers found for the first time that obesity greatly accelerates aging of the liver, shedding light on the early onset of many age-related diseases.
View ArticleWhy You Should Have Ginger Every Day
We are excited to share with you Jonathan Galland's new article "Why You Should Have Ginger Every Day", which was published on Oct. 19 by MindBodyGreen as a headliner.
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